"Where your best... is our standard."
#747.334.2468
Transitional Health & Fitness
A 3 4 Body Community
Park Workouts
A 3 4 Body is currently hosting complimentary public workout sessions at Halle Park, TN.
Sessions are inclusive for any and all skill levels. Our group starts the workout with a jog around the park, for those up for a run, followed by a series of workout activities accompanied with music. The activities for the workout are geared towards each individuals skill levels and abilities.
Stay posted for more locations & times.
The Biggest Dance Off
A 3 4 Body’s Revolutionary Dance Workout Program will have you hooked! We’ve gone beyond the standard routine dance workouts, and created a program geared towards maximizing any individual!
“Dance yourself... to the Ultimate You.”
Melting Pot Luck
"Food for the People, by the People."
Deliciously Healthy
Homemade Meals
Prepared Fresh Daily.
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