A 3 4 Body Community

Park Workouts

A 3 4 Body is currently hosting complimentary public workout sessions at Halle Park, TN.

Sessions are inclusive for any and all skill levels. Our group starts the workout with a jog around the park, for those up for a run, followed by a series of workout activities accompanied with music. The activities for the workout are geared towards each individuals skill levels and abilities.

Stay posted for more locations & times.

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The Biggest Dance Off

A 3 4 Body’s Revolutionary Dance Workout Program will have you hooked! We’ve gone beyond the standard routine dance workouts, and created a program geared towards maximizing any individual!